Why we're here...
"The arts are a challenging and under-appreciated field. However, I believe very deeply in the importance of creative work for individuals/communities and for social change. We need more art in the world - not merely for entertainment, but for the well-being of our communities, to reconnect to the self, and to foster a more universal and inclusive language. Being an artist is a constant risk, but one that is well worth the moments of inspiration that allow us to create, perform, share, teach and inspire."
-- Ruth McConnell, owner
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Boxwork
Heels 102
Service Description
Beginner-friendly, recommended heel height is 7 or 8 inches (the instructor will wear 8-inch heels) Prerequisites: Newcomer Pole Series, Kitten Heels completion Recommended Gear: Lacrosse or tennis ball, resistance band (available in studio) or TheraBand This class will begin with a discussion about pole shoes, including the different parts of the shoe, how we dance over the box, and how to select the right pair for your preferred style. Next, we will cover basic conditioning drills for the ankles and feet without shoes. Afterward, participants will put on their shoes to practice various drills aimed at working over the box. We will conclude with a short choreography sequence to learn how to implement these skills in our dance.
Upcoming Sessions
Cancellation Policy
Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.
Contact Details
1127 Valley Rd, Hockessin, DE, USA
+13023079158
dance@floorplaystudio.com