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Adore Flow Workshop

lvl 2+ freestyle

40 US dollars

Service Description

Learn to adore your body and what it is capable of ! This freestyle workshop will give you the building blocks to nurture your own movement style. Guided through a series of solo prompts and group exercises, we will focus on sensual flow,-- exploring small details in foundational movement and cultivating a positive mind-body connection. This barefoot workshop will be a combination of spin and static pole. Bring the following: Pen and notebook Knee pads, long pants/ long sleeve, and socks alongside typical pole wear


Upcoming Sessions


Cancellation Policy

Reschedule or cancel as many times as you need up to 24 hours in advance. Within 24 hours of class time, a reservation will be locked and no credit will be issued.


Contact Details

  • 1127 Valley Rd, Hockessin, DE, USA

    +13023079158

    dance@floorplaystudio.com


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